Tasty Delights


Published March 13, 2020



MetCons

Tasty Delights

WOD
"Tasty Delights"

Rx
24 Min AMRAP
10 Handstand Push-Ups
20 Box Jumps (24/20) (Must Step Down)
10 Toes 2 Bar
20/15 Cal Bike

Scaled
24 Min AMRAP
10 HSPU w/Plate
20 Box Jumps (24/20) (Must Step Down)
10 Partial Toes 2 Bar
20/15 Cal Bike

Beginner
24 Min AMRAP
10 Pike Push-Ups On Toes
20 Box Jumps (20/16) (Must Step Down)
10 Knees 2 Armpits
20/15 Cal Bike

Elements
24 Min AMRAP
10 Pike Push-Ups On Knees
20 Box Jumps (20/16) (Must Step Down)
10 Knees 2 Armpits
20/15 Cal Bike

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