Published November 12, 2014


Olivia Schmidt

Coach/Director of Bootcamp


When and why did you start CrossFit?

I started CrossFit in September of 2011. I was looking from something different then traditional cardio and weightlifting machines

Academic Background?

Bachelors in Health Science/Community Heath from Minnesota State University

How did you end up at CFB?

Started bootcamp and CrossFit at another box training under Matt. When he opened CFB I followed

Additional Jobs?

Mother of 2 girls ages 9 and 6

Normal classes coached at CFB?

Bootcamp, CrossFit, Personal Training

I CrossFit because...

For the moment I get to show myself I am capable of so much more than I ever thought I could be, mentally and physically. CrossFit allows us to always set new goals and continuously learn while pushing each other past our limits.

I coach because...

I get to help clients realize they can do things they never imagined they were capable of. Forcing them to push their selves to their limits to achieve their goals. The biggest joy is to help others love this lifestyle and show them how it can improve their overall health and well being.

Favorite Exercise

Pull-ups, Toes to Bar, Muscle-Ups, Snatches, and Cleans

Least favorite exercise

Push-ups

Favorite WOD

Grace and Kelly

Least Favorite WOD

Angie

Favorite Cheat Meal

Pizza

Certifications/Achievements

CrossFit Level 1 Trainer

Received a Volleyball Scholarship to Minnesota State University at Mankato

Competed in 3 CrossFit competitions where placed 2nd twice and first in the other


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