6:30 and 7:30pm classes canceled 10/17

October 17, 2019

We will be canceling 6:30 and 7:30pm classes due to power issues at the gym. We are working with Mid American to get this resolved as soon as possible. We apologize for the late notice!

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No Open Gym 9/29

September 28, 2019

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4th of July Schedule

July 3, 2019

4th-7am and 8am CrossFit/Bootcamp
5th-No 5am and 6am classes

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No Saturday CrossFit 6/29, 4th of July Schedule

June 28, 2019

There will be no 9am CrossFit class this Saturday. There will be a Bootcamp Park WOD at Crow Creek Park shelter #5 at 8am, so we hope to see lots of you there!
4th of July classes-7am, 8am CrossFit/Bootcamp
5th of July classes-No 5am or 6am classes

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April Schedule Change

March 29, 2019

We wanted to give everyone a heads up about a change in our schedule starting in April. We will be removing our 6am CrossFit class from the schedule. Members will still be able to come in and do the CrossFit workout at 6am if they choose and the 6am Bootc

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Closing 2/5/19 after 5:30pm class

February 5, 2019

We will be closing tonight after the 5:30pm class.due to the impending ice storm. Please travel safe put there!

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No night classes 1/25/19

January 25, 2019

Reminder, there will be no 4:30 or 5:30 PM classes tonight due to competition set up. We will bgkns setting up at 4:30pm. Volunteers meeting is at 6pm and judges meeting is at 6:30pm!

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Night Classes Canceled 1/22/19

January 22, 2019

We will be canceling all of our night classes due to the slick conditions 🙁 We will make a decision about tomorrow mornings classes later tonight. Please stay safe out there!

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New Years Hours

December 30, 2018

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4th of July Schedule

July 3, 2018

Reminder, classes tomorrow are at 7am and 8am! There will be a Bootcamp version of.the WOD so everyone is welcome at both classes! Hope to see you all there!

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Memorial Day Weekend Schedule Changes

May 27, 2018

Reminder, open gym and yoga will be canceled today due to the holiday weekend. We will be having our 8am and 9am annual "Murph" WOD tomorrow for our only classes! We hope to see you all they for such a fun day!

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Spring Cleaning-Cubby Holes

April 10, 2018

Reminder, we will be cleaning out all of the cubby holes in the gym starting next Wednesday. If you have anything stored in there, please take it home before then. Once they are cleaned out you will be able to bring your stuff back in!

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